
Snacks & baking
Keke fa'i (keke fa'i)
A traditional Tongan cake made with flour, grated coconut and very ripe banana, with a mild, gently fragrant taste. It is enjoyed as an afternoon snack or at breakfast, while still warm.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
400 kcal per serving
- Protein
- 8.5 g
- Carbohydrates
- 54.9 g
- of which sugars
- 24.9 g
- Fat
- 14.8 g
- Fiber
- 4.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 180 °C and butter a round tin about 20 cm wide.
- Mash the bananas with a fork until smooth.
- In a bowl, mix the flour, sugar, baking powder, salt and grated coconut.
- Add the mashed banana, egg, coconut milk and vanilla, then mix until you have a smooth batter.
- Pour into the tin and bake for 30 to 35 minutes, until a knife inserted comes out dry.
- Let it cool slightly before turning out and slicing.
Variations and tips
Egg-free version. Replace the egg with 2 tablespoons of extra apple sauce.
More ideas
Kumara fakafiu (kumala fakafiu)50 min · 4 serv. · budget-friendlyMaa tonga (Tongan bread)55 min · 6 serv. · budget-friendlyTongan French toast (pani kikī)15 min · 4 serv. · budget-friendlyCaramelised bananas in coconut milk (fua kalamel)20 min · 4 serv. · budget-friendlyTongan omelette (Ômeleti)20 min · 4 serv. · budget-friendlyRice porridge with coconut milk (kanu laisi)40 min · 4 serv. · budget-friendlySautéed cauliflower (Kōfua fa'a)25 min · 4 serv. · budget-friendlyCôtelettes de porc frites (pua'a fa'i)25 min · 4 serv.
Original Ecomely recipe.

Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga
Tonga