Ecomely

Language

Cuisine of Tonga

The dishes of Tonga explained step by step: precise ingredients, substitutions when a product isn’t available near you, and groceries in one click. 77 recipes.

77 recipes
Caramelised bananas in coconut milk (fua kalamel)20 min · 4 serv. · budget-friendlyRice porridge with coconut milk (kanu laisi)40 min · 4 serv. · budget-friendlySautéed cauliflower (Kōfua fa'a)25 min · 4 serv. · budget-friendlyCôtelettes de porc frites (pua'a fa'i)25 min · 4 serv.Fa'i fakaholo (fried fish)30 min · 4 serv.Fakafiu fua (sweet tropical fruit dessert with coconut cream)35 min · 4 serv. · budget-friendlyFeke (octopus in coconut milk)1 h 35 · 4 serv. · budget-friendlyTongan hot dog (hotdog)20 min · 4 serv.Ika 'ufi (fish with yam)55 min · 4 serv.Ika kapisi tunu (fish grilled with cabbage)1 h · 4 serv.Ika lolo (fish in coconut sauce)35 min · 4 serv.Ika palusami (fish in taro leaves)1 h 10 · 4 serv.Ika suipu (fish soup with root vegetables)55 min · 4 serv.Ika vai (ika vai)15 min · 4 serv.Kalu kapisi (onion beef stew)2 h 20 · 4 serv.Kapisi ika (fried fish with onions)30 min · 4 serv.Kapisi tunu (grilled cabbage with butter)30 min · 4 serv. · budget-friendlyCoconut milk kava (kava lolo)25 min · 4 serv. · budget-friendlyKeke fa'i (keke fa'i)50 min · 6 serv.Keke pulu (corned beef cake)1 h · 6 serv. · budget-friendlyKukama kapisi (cucumber with corned beef)30 min · 4 serv. · budget-friendlyKumala (sweet potato in coconut milk)45 min · 4 serv. · budget-friendlyKumala lu (sweet potato wrapped in leaves)1 h 10 · 4 serv. · budget-friendlyKumala mo e fua (sweet potato and banana)45 min · 4 serv. · budget-friendlyKumara fakafiu (kumala fakafiu)50 min · 4 serv. · budget-friendlyLaulau au porc (laulau pua'a)2 h 40 · 4 serv.Lolo (coconut cream)30 min · 4 serv. · budget-friendlyLu pulu (lu pulu)1 h 50 · 4 serv. · budget-friendlyLu ulu (taro and cabbage leaves in coconut milk with breadfruit)1 h 35 · 4 serv. · budget-friendlyMaa talo ika (taro cooked with fish)1 h · 4 serv.Maa tonga (Tongan bread)55 min · 6 serv. · budget-friendlyMei (pudding au fruit de l'arbre à pain)1 h 20 · 6 serv. · budget-friendlyMoa fakafiu (coconut milk chicken)1 h 10 · 4 serv.Moa kapisi (chicken with corned beef)55 min · 4 serv.Moa palusami (chicken in taro leaves)2 h · 4 serv.Tongan omelette (Ômeleti)20 min · 4 serv. · budget-friendlyOta fua (coconut fruit salad)20 min · 4 serv. · budget-friendlyOta ika with tomatoes (ota ika tomato)20 min · 4 serv.Otai (otai)15 min · 4 serv. · budget-friendlyTongan French toast (pani kikī)15 min · 4 serv. · budget-friendlyTongan pancakes (pānīkeke)25 min · 4 serv. · budget-friendlyPani kapisi (corned beef bread)35 min · 4 serv. · budget-friendlyPani mo e tutu (yam-mashed bread)50 min · 4 serv. · budget-friendlyPani pua'a (pork bun)1 h 25 · 4 serv.Pani pulu30 min · 4 serv. · budget-friendlyPoa ika40 min · 4 serv.Catfish in coconut sauce (ika toho)45 min · 4 serv.Pua (pua)4 h 30 · 6 serv.

Other cuisines of the region

Northern Mariana Islands135 recipesMarshall Islands134 recipesNew Zealand117 recipesPalau115 recipesGuam101 recipesCocos (Keeling) Islands93 recipesTokelau85 recipesSolomon Islands74 recipesAmerican Samoa74 recipesSamoa74 recipesAustralia70 recipesCook Islands68 recipes