
Fish & seafood
Kofta Samak (spiced fish balls)
Balls of minced fish mixed with onion, parsley and cumin, then fried or poached in a light sauce. Served as a starter or main course with rice, often by the sea.
Ingredients
Ingredients
Assaisonnement
Spices & seasoning
Optional extras
On the side
Nutrition facts
269 kcal per serving
- Protein
- 25.5 g
- Carbohydrates
- 5.1 g
- of which sugars
- 1.7 g
- Fat
- 16 g
- of which saturated fat
- 2.1 g
- Fiber
- 1.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Finely chop the onion and parsley. Pulse the fish briefly to a coarse paste, without turning it into a purée.
- In a bowl, mix the fish with the onion, parsley, beaten egg, breadcrumbs, spices and salt. Knead for 2 minutes.
- Chill the mixture for 10 minutes, then shape into walnut-sized balls with slightly damp hands.
- Heat the oil in a frying pan over medium heat and fry the balls for 3 to 4 minutes per side, until well coloured and cooked through.
- Drain on kitchen paper and serve hot with lemon wedges.
Variations and tips
Poached version. For a lighter version, simmer the balls in a gently bubbling fish stock for 8 to 10 minutes instead of frying them.
More ideas
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Original Ecomely recipe.

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