
Everyday meals
Kosidinja (stuffed zucchini)
Kosidinja are zucchini halves hollowed out and filled with seasoned ground meat, then topped with cheese and baked until golden. A typical family dish from Curaçao, they are tender, flavorful and served as a one-pot meal.
Ingredients
Ingredients
Farce
Spices & seasoning
Optional extras
On the side
Nutrition facts
372 kcal per serving
- Protein
- 24.5 g
- Carbohydrates
- 9.4 g
- of which sugars
- 7.8 g
- Fat
- 25.2 g
- of which saturated fat
- 9.7 g
- Fiber
- 4.8 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 190 °C (375 °F). Cut the zucchini in half lengthwise and scoop out the flesh with a spoon, leaving a shell about 5 mm thick.
- Blanch the shells for 4 minutes in salted boiling water, then drain them.
- In a skillet, sauté the chopped onion, garlic and bell pepper in the oil for 4 minutes.
- Add the ground meat and brown it for 6 minutes, then stir in the chopped tomatoes, tomato paste and spices. Let reduce for 5 minutes.
- Mix the chopped zucchini flesh into the filling, then fill the shells and sprinkle with cheese.
- Bake for 25 minutes until the cheese is golden and the zucchini are tender.
Variations and tips
Vegetarian version. Replace the meat with cooked lentils and well-browned chopped zucchini flesh.
More ideas
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Original Ecomely recipe.

Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands
Caribbean Netherlands