
Everyday meals
Kwacoco
Soft, creamy paste of macabo (cocoyam) steamed in banana leaves, a classic of Cameroonian cooking. It is often eaten at breakfast or as a side dish, lukewarm, with a spicy sauce.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Peel the macabos, rinse them, then cut them into pieces. Boil them for 15 minutes until tender.
- Drain them and mash finely in a mortar or with a large fork to get a smooth paste.
- Add the palm oil, the finely chopped onion, salt, pepper and chilli if you're using it. Mix until you have a uniform paste.
- Wipe the banana leaves and pass them quickly over a flame or above a pan of hot water to soften them.
- Place about 3 spoonfuls of paste in the centre of each leaf, fold in the sides, then roll into a tight parcel and tie with kitchen string.
- Steam in a steamer or large pot with a rack, covered, for 30 minutes. Serve lukewarm, unwrapped at the table.
Variations and tips
Sweet version. Replace the salt and chilli with 2 spoonfuls of sugar and a pinch of cinnamon for a mild breakfast version.
More ideas
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Original Ecomely recipe.

Cameroon
Cameroon
Cameroon
Cameroon
Cameroon
Cameroon
Cameroon
Cameroon