
Pasta & rice
La mian (lamian)
Wheat noodles hand-pulled into long strands, served in a fragrant broth or stir-fried with vegetables. Their elastic, smooth texture makes them a typical dish of northern China.
Ingredients
Ingredients
Pâte
Spices & seasoning
Optional extras
Nutrition facts
517 kcal per serving
- Protein
- 19.5 g
- Carbohydrates
- 89.2 g
- of which sugars
- 4.9 g
- Fat
- 7.2 g
- Fiber
- 5.8 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Mix the flour, salt and lukewarm water to form a soft dough. Knead for 10 minutes until smooth, then cover and let rest for 30 minutes.
- Divide the dough into 4 pieces, roll them into logs and brush them with oil. Let them rest another 15 minutes.
- Stretch each log between your hands into a long rope, then fold it in half and stretch again. Repeat 4 to 6 times to get fine strands.
- Bring a large pot of salted water to a boil and cook the noodles for 3 to 4 minutes. Drain and rinse quickly.
- For the broth, heat the stock with the garlic and green onions, then season with soy sauce, vinegar and sesame oil.
- Cook the bok choy for 2 minutes in the simmering broth.
- Divide the noodles among bowls, pour the broth and vegetables over them, and serve hot.
Variations and tips
Stir-fried la mian. Drain the noodles without putting them in the broth and toss them in a wok with the vegetables and soy sauce.
More ideas
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Original Ecomely recipe.

China
China
China
China
China
China
China
China