
Soups
Lesupu (beef and vegetable broth)
A clear, fragrant broth of beef and vegetables, served hot in a bowl. It's a traditional family dish, perfect for cold days and for anyone recovering from illness.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the meat into large pieces and place them in a large saucepan with cold water.
- Bring to the boil over high heat, then skim the surface with a spoon to remove impurities.
- Add the whole onion, the crushed garlic, the bay leaf and the peppercorns. Lower the heat and let it simmer for 1 hour.
- Peel the carrots and potatoes and cut them into large chunks. Wash and slice the leek.
- Add the vegetables to the broth with the salt and continue cooking for 25 minutes, at a gentle simmer.
- Remove the bay leaf and the onion. Serve the broth hot with the vegetables and meat, sprinkled with parsley.
Variations and tips
Poultry broth. Replace the beef with a chicken carcass and reduce the cooking time to 45 minutes.
More ideas
Bogobe jwa kgomo (beef porridge)2 h 20 · 4 serv.Dikgaga (tripe and squash stew)2 h 25 · 4 serv.Lebelo (beef and vegetable stew)2 h 20 · 4 serv.Bogobe jwa dikgomo tse di tsweu (white maize porridge with beef)1 h 45 · 4 serv.Bogobe jwa mogodu (porridge with tripe)2 h 20 · 4 serv.Lemon beef (kgomo ya lemoko)1 h 30 · 4 serv.Dikgapu tsa dinonyane (soupe de poulet aux pois)1 h 15 · 4 serv.Dikgwapa (sorghum porridge with dried meat)1 h · 4 serv.
Original Ecomely recipe.

Botswana
Botswana
Botswana
Botswana
Botswana
Botswana
Botswana
Botswana