
Appetizers & nibbles
Mbulu (snails in sauce)
Snails cooked in a spiced tomato sauce with palm oil, to be enjoyed by pulling them out of the shell with your fingers. A festive, sociable dish, often served as a starter or with fufu.
Ingredients
Ingredients
Sauce
Spices & seasoning
Optional extras
On the side
Instructions
- If the snails are live, let them fast for 24 hours, then boil them for 5 minutes and remove them from their shells; if canned, simply drain them.
- Heat the palm oil in a pot and fry the onions and garlic for 5 minutes.
- Add the crushed tomatoes, tomato paste and chillies and cook for 10 minutes.
- Add the snails, the stock cube and water, then season with salt and pepper.
- Simmer covered for 25 minutes over low heat until the sauce is thick and the snails are tender.
- Serve hot with fufu or rice and a few lime wedges.
Variations and tips
Vegetarian version. Replace the snails with sliced button mushrooms, reducing the cooking time to 15 minutes.
More ideas
Ntaba (goat or lamb in sauce)2 h 05 · 4 serv.Bitekuteku (beef skewers)35 min · 4 serv.Beef in peanut sauce (Congolese nyama ya nkanda)1 h 50 · 4 serv.Liboke de viande (viande en papillote)1 h 50 · 4 serv.Ngulu (pork in tomato sauce)1 h 35 · 4 serv.Chicken in peanut sauce (Congolese nsusu ya kuku)1 h 05 · 4 serv.Fried banana balls (mpira ya ndizi)30 min · 4 serv. · budget-friendlyCongolese-style avocado5 min · 4 serv.
Original Ecomely recipe.

Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa
Congo - Kinshasa