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Melekouni (Greek honey and sesame cake): recipe illustration
Snacks & baking

Melekouni (Greek honey and sesame cake)

A small, dense and moist cake, flavoured with honey and cinnamon and topped with toasted sesame seeds. It is traditionally made for celebrations and weddings, especially in Crete and the Peloponnese.

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Ingredients

Ingredients

Sirop

Spices & seasoning

Optional extras

On the side

Nutrition facts

459 kcal per serving

Protein
7 g
Carbohydrates
58.8 g
of which sugars
36.9 g
Fat
21 g
Fiber
2.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 180 °C. Butter and flour a 22 cm round tin, or line it with baking paper.
  2. In a large bowl, mix the flour, baking powder, baking soda, cinnamon and cloves.
  3. In another bowl, whisk the eggs with the sugar until pale, then add the olive oil, honey and orange juice.
  4. Fold the dry mixture into the wet mixture with a spatula, without overworking the batter. Pour into the tin and sprinkle with sesame seeds.
  5. Bake for 35 to 40 minutes, until a knife inserted in the centre comes out dry. Let it cool for 10 minutes in the tin.
  6. While the cake bakes, heat the honey, water and orange zest in a small saucepan for 3 minutes. Pour this syrup over the warm cake, then let it cool completely before unmoulding.

Variations and tips

Nut version. Replace the sesame with crushed walnuts or slivered almonds for a crunchier cake.

Using what you can find here. Supermarket flower honey works very well; if you don't have fresh orange juice, carton orange juice will do.

More ideas

Original Ecomely recipe.