
Salads & starters
Mesebeul (cassava leaf salad)
A salad of cooked and crumbled cassava leaves, tossed with grated coconut and onion. The flavour is mild and slightly herbal. It's a traditional side dish, eaten warm or cold, with fish or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Rinse the cassava leaves and remove the hardest stems.
- Pound them roughly or chop them, then boil them in salted water for 20 minutes to make them tender and remove any bitterness.
- Drain the leaves and squeeze out the excess water.
- Finely slice the onion and crush the garlic.
- In a salad bowl, mix the leaves, grated coconut, onion and garlic.
- Add the coconut oil, lime juice, salt and pepper, then mix well.
- Let it rest for 10 minutes so the flavours blend.
- Serve warm or at room temperature.
Variations and tips
Spinach version. If cassava leaves are hard to find, replace them with cooked, well-drained spinach.
More ideas
Ngasech ngiltang (taro and cassava leaf mash)1 h · 4 serv. · budget-friendlyGrilled yam30 min · 4 serv. · budget-friendlyMesengiltebul (taro and cassava leaf salad)40 min · 4 serv. · budget-friendlyBob (fried cassava fritters)35 min · 4 serv.Bul ngebard (grilled taro with dried fish)35 min · 4 serv.Bul ngerdmel (taro grillé à la noix de coco)35 min · 4 serv.Ngasech ngelel (taro leaves in coconut milk)1 h · 4 serv. · budget-friendlyLime-marinated shrimp (ungrais)25 min · 4 serv.
Original Ecomely recipe.

Palau
Palau
Palau
Palau
Palau
Palau
Palau
Palau