
Pasta & rice
Moro de guandules
Moro de guandules is the Dominican national dish: rice cooked with pigeon peas (guandules) in a broth flavoured with sofrito and spices. It goes with almost every meal, usually alongside meat in sauce and green salad.
Ingredients
Ingredients
Sofrito
Spices & seasoning
Optional extras
On the side
Instructions
- Finely chop the onion, pepper and garlic to make the sofrito.
- Fry the diced bacon in the oil over medium heat until golden and the fat has rendered.
- Add the sofrito and tomato paste, then cook for 5 minutes, stirring, until fragrant.
- Stir in the drained pigeon peas with their liquid, the water, oregano, cumin, salt, pepper and bay leaf, then bring to the boil.
- Add the rinsed rice, stir once, lower the heat, cover and cook for 25 to 30 minutes until the liquid is fully absorbed.
- Leave the rice covered off the heat for 5 minutes, remove the bay leaf and fluff with a fork before serving.
Variations and tips
Vegan version. Leave out the bacon and cook the moro in an extra spoonful of oil; it still tastes great.
With what's easy to find here. Dried pigeon peas soaked overnight can replace the tin; cook them for 40 minutes before adding the rice.
More ideas
Arroz con gandules y bacalao1 h 05 · 4 serv. · budget-friendlyArroz con habichuelas1 h · 4 serv. · budget-friendlyBollos de yuca1 h 15 · 6 serv. · budget-friendlyLa Bandera Dominicana (la bandera)1 h 15 · 4 serv.Coconut Limonada10 min · 4 serv. · budget-friendlyYaroa55 min · 4 serv.Arroz amarillo35 min · 4 serv. · budget-friendlyArroz con salchichón35 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Dominican Republic
Dominican Republic
Dominican Republic
Dominican Republic
Dominican Republic
Dominican Republic
Dominican Republic
Dominican Republic