
Everyday meals
Ñame con salsa (yam with sauce)
Boiled yam served with a sauce of tomato, onion and dried fish, spiced with chilli. It is a simple, typical meal, very common in Equatoguinean households.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Instructions
- Peel the yam, cut it into pieces and boil it for 25 to 30 minutes in salted water, until it is tender when pierced with a fork.
- Meanwhile, soak the dried fish for 10 minutes in lukewarm water to remove the salt, then drain it.
- Fry the chopped onion and garlic in the oil for 5 minutes.
- Add the crushed tomatoes, the chilli and the dried fish, then simmer for 15 minutes until you have a thick sauce.
- Drain the yam and serve it with the sauce, piping hot.
Variations and tips
With what you can find here. Replace the yam with potatoes, and the dried fish with drained tinned sardines.
More ideas
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Original Ecomely recipe.

Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea
Equatorial Guinea