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Nduma (taro in sauce): recipe illustration
Everyday meals

Nduma (taro in sauce)

A tender, creamy taro stew cooked with onion and tomato. A family favourite in western Kenya, it is often served with ugali or rice.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Peel the taro, cut it into large cubes and rinse them in cold water.
  2. Thinly slice the onions and dice the tomatoes.
  3. Heat the oil in a large saucepan and fry the onions for 5 minutes until translucent.
  4. Add the tomatoes and let them break down for 5 minutes over medium heat.
  5. Stir in the taro, turmeric and pepper, mixing well so the pieces are coated.
  6. Pour in the water, add salt and simmer covered for 25 minutes, until the taro is tender.
  7. Lightly mash a few pieces with a spoon to thicken the sauce, then serve hot.

Variations and tips

Creamy version. Add 100 ml of coconut milk at the end of cooking for a richer sauce.

More ideas

Original Ecomely recipe.