
Everyday meals
Nduma (taro in sauce)
A tender, creamy taro stew cooked with onion and tomato. A family favourite in western Kenya, it is often served with ugali or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Peel the taro, cut it into large cubes and rinse them in cold water.
- Thinly slice the onions and dice the tomatoes.
- Heat the oil in a large saucepan and fry the onions for 5 minutes until translucent.
- Add the tomatoes and let them break down for 5 minutes over medium heat.
- Stir in the taro, turmeric and pepper, mixing well so the pieces are coated.
- Pour in the water, add salt and simmer covered for 25 minutes, until the taro is tender.
- Lightly mash a few pieces with a spoon to thicken the sauce, then serve hot.
Variations and tips
Creamy version. Add 100 ml of coconut milk at the end of cooking for a richer sauce.
More ideas
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Original Ecomely recipe.

Kenya
Kenya
Kenya
Kenya
Kenya
Kenya
Kenya
Kenya