
Fish & seafood
Ngerdesbech (prawns with chilli and garlic)
Prawns quickly sautéed with garlic, chilli and oil, for a lively and fragrant dish. It is a express preparation that goes very well with rice or is enjoyed as a starter.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
224 kcal per serving
- Protein
- 25 g
- Carbohydrates
- 5.6 g
- of which sugars
- 0.4 g
- Fat
- 11.2 g
- of which saturated fat
- 1.4 g
- Fiber
- 0.4 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Rinse the prawns and dry them with kitchen paper.
- Crush the garlic and finely slice the chillies.
- Heat the oil in a frying pan over medium-high heat.
- Fry the garlic and chillies for 1 minute, until the garlic starts to turn golden.
- Add the prawns, salt and pepper, then sauté for 3 to 4 minutes until they are pink and cooked through.
- Pour over the lime juice and stir for another 30 seconds.
- Sprinkle with parsley and serve immediately with rice.
Variations and tips
Spicier version. Add a pinch of chilli powder along with the fresh chillies for a more intense flavour.
More ideas
Lime-marinated shrimp (ungrais)25 min · 4 serv.Mangrove crabs30 min · 4 serv. · budget-friendlyKemel ngebard (grilled smoked fish)25 min · 4 serv.Kemel ngerakl (dried fish in coconut milk)50 min · 4 serv.Ngebuchel (spiced fish)45 min · 4 serv.Ginger prawns (Crevettes gingembre)25 min · 4 serv.Mesengiskau (plantains boiled with fish)45 min · 4 serv.Ngasech tuul (taro shoots with shrimp)40 min · 4 serv.
Original Ecomely recipe.

Palau
Palau
Palau
Palau
Palau
Palau
Palau
Palau