
Everyday meals
Creole omelette
A fluffy omelette filled with tomato, onion and chives, in the spirit of Creole flavors. Eat it hot as a quick, tasty meal, with bread or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
292 kcal per serving
- Protein
- 14.1 g
- Carbohydrates
- 5.5 g
- of which sugars
- 4.3 g
- Fat
- 23.3 g
- of which saturated fat
- 7.7 g
- Fiber
- 1.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel and finely slice the onion, chop the garlic and dice the tomato into small cubes.
- Heat the oil in a pan over medium heat and fry the onion for 3 minutes.
- Add the garlic and tomato, then cook 4 to 5 minutes until the mixture is soft and jammy.
- Beat the eggs with the salt, pepper and half of the chives.
- Pour the eggs over the vegetables and let set for 1 minute without touching.
- Lift the edges with a spatula so the raw part runs underneath, then cook 2 more minutes.
- Fold the omelette, sprinkle with the remaining chives and serve right away.
Variations and tips
With chili. Add a little chili along with the tomato for a spicier version.
More ideas
Café au lait10 min · 2 serv. · budget-friendlyChocolat chaud créole15 min · 4 serv. · budget-friendlyPatates douces sautées (sautéed sweet potatoes)35 min · 4 serv. · budget-friendlyTi-bitin (ti-bitin)30 min · 4 serv. · budget-friendlyWhite beans in coconut milk (white peas with coconut)1 h 30 · 4 serv. · budget-friendlyChatrou (octopus stew)1 h 35 · 4 serv. · budget-friendlyMigan (migan)1 h 05 · 4 serv. · budget-friendlyPieuvre en sauce (Creole octopus)1 h 35 · 4 serv. · budget-friendly
Original Ecomely recipe.

St. Martin
St. Martin
St. Martin
St. Martin
St. Martin
St. Martin
St. Martin
St. Martin