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Creole omelette: recipe illustration
Everyday meals

Creole omelette

A fluffy omelette filled with tomato, onion and chives, in the spirit of Creole flavors. Eat it hot as a quick, tasty meal, with bread or rice.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

292 kcal per serving

Protein
14.1 g
Carbohydrates
5.5 g
of which sugars
4.3 g
Fat
23.3 g
of which saturated fat
7.7 g
Fiber
1.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel and finely slice the onion, chop the garlic and dice the tomato into small cubes.
  2. Heat the oil in a pan over medium heat and fry the onion for 3 minutes.
  3. Add the garlic and tomato, then cook 4 to 5 minutes until the mixture is soft and jammy.
  4. Beat the eggs with the salt, pepper and half of the chives.
  5. Pour the eggs over the vegetables and let set for 1 minute without touching.
  6. Lift the edges with a spatula so the raw part runs underneath, then cook 2 more minutes.
  7. Fold the omelette, sprinkle with the remaining chives and serve right away.

Variations and tips

With chili. Add a little chili along with the tomato for a spicier version.

More ideas

Original Ecomely recipe.