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Chadian bread: recipe illustration
Breakfast

Chadian bread

A round, dense bread with a slightly sweet wheat flavor, traditionally baked in an oven or on a griddle. It accompanies meals, tea and breakfast in every Chadian family.

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Ingredients

Ingredients

Optional extras

On the side

Nutrition facts

509 kcal per serving

Protein
17.2 g
Carbohydrates
88 g
of which sugars
5.1 g
Fat
8 g
Fiber
4.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. In a large bowl, mix the flour, salt, sugar and yeast.
  2. Add the oil, then gradually pour in the lukewarm water while kneading until you get a soft dough that no longer sticks to your fingers.
  3. Cover and let rise for 1 hour in a warm place, until the dough has doubled in volume.
  4. Deflate the dough, divide it into 4 balls and flatten them into discs about 1.5 cm thick.
  5. Prick each disc with a fork, then let them rest for 15 minutes.
  6. Bake in a preheated oven at 200 °C for 20 to 25 minutes, until golden on top.
  7. Let cool slightly on a rack before serving.

Variations and tips

Skillet version. Cook the discs over medium heat in a dry covered skillet, 5 minutes on each side, watching that they don't burn.

More ideas

Original Ecomely recipe.