
Pasta & rice
Fennel pasta (Makarona bi shamar)
Pasta sautéed with fragrant fennel, onions and a light tomato sauce. This simple, mellow dish, typical of everyday Libyan home cooking, takes 30 minutes to prepare.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
490 kcal per serving
- Protein
- 14.2 g
- Carbohydrates
- 74.2 g
- of which sugars
- 8.9 g
- Fat
- 12.7 g
- of which saturated fat
- 2 g
- Fiber
- 8.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the fennel bulbs into thin strips and slice the onion.
- Sauté the onion and fennel in the olive oil for 10 minutes over medium heat, until tender and lightly golden.
- Add the chopped garlic and the cumin, then stir for 1 minute.
- Stir in the grated tomatoes and the tomato paste, and simmer for 5 minutes.
- Pour in the water, bring to a boil, then add the pasta and the salt.
- Cook the pasta over medium heat, stirring and adding a little water if the sauce gets too thick, about 10 to 12 minutes.
- Adjust the seasoning with pepper and serve right away, with grated cheese if you like.
Variations and tips
Cheese-free version. The recipe is already vegan as long as no cheese is added.
More ideas
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Original Ecomely recipe.

Libya
Libya
Libya
Libya
Libya
Libya
Libya
Libya