Ecomely

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Potage: photo of the dish
Illustrative photo: 663highland — CC BY 2.5, Wikimedia Commons
Soups

Potage

A thick, slow-simmered French soup made with vegetables, sometimes fish or meat. Traditionally served as a starter or a one-pot meal, it warms winter evenings.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

247 kcal per serving

Protein
13.3 g
Carbohydrates
23.1 g
of which sugars
8.4 g
Fat
9.8 g
of which saturated fat
2.2 g
Fiber
5.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Slice the onion and leeks, then sweat them in hot oil for about ten minutes over low heat.
  2. Add the peeled carrots, turnip and potatoes cut into cubes, and let them sweat for a few minutes.
  3. Pour in the hot stock, add the thyme and bay leaf, then bring to a boil.
  4. Simmer for 25 minutes over low heat until the vegetables are very tender.
  5. If you're using fish or meat, add it in pieces and cook 10 minutes more.
  6. Remove the bay leaf, blend the potage until smooth, then adjust the seasoning.
  7. Serve hot with a spoonful of crème fraîche and slices of country bread.

Variations and tips

Vegetarian version. Replace the fish or meat with cooked chickpeas and use vegetable stock.

More ideas

Original Ecomely recipe.