
Soups
Potage
A thick, slow-simmered French soup made with vegetables, sometimes fish or meat. Traditionally served as a starter or a one-pot meal, it warms winter evenings.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
247 kcal per serving
- Protein
- 13.3 g
- Carbohydrates
- 23.1 g
- of which sugars
- 8.4 g
- Fat
- 9.8 g
- of which saturated fat
- 2.2 g
- Fiber
- 5.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Slice the onion and leeks, then sweat them in hot oil for about ten minutes over low heat.
- Add the peeled carrots, turnip and potatoes cut into cubes, and let them sweat for a few minutes.
- Pour in the hot stock, add the thyme and bay leaf, then bring to a boil.
- Simmer for 25 minutes over low heat until the vegetables are very tender.
- If you're using fish or meat, add it in pieces and cook 10 minutes more.
- Remove the bay leaf, blend the potage until smooth, then adjust the seasoning.
- Serve hot with a spoonful of crème fraîche and slices of country bread.
Variations and tips
Vegetarian version. Replace the fish or meat with cooked chickpeas and use vegetable stock.
More ideas
Original Ecomely recipe.

France
France
France
France
France
France
France
France