
Everyday meals
Poutine râpée
An Acadian speciality from New Brunswick: a cake of raw grated potatoes, stuffed with salt pork or meat, then boiled. It is heavy and tasty, traditionally eaten with maple syrup or butter.
Ingredients
Ingredients
Farce
Spices & seasoning
Optional extras
On the side
Nutrition facts
406 kcal per serving
- Protein
- 27.3 g
- Carbohydrates
- 45.9 g
- of which sugars
- 4.5 g
- Fat
- 10.8 g
- of which saturated fat
- 4 g
- Fiber
- 5.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Finely grate the potatoes and onion, then place the pulp in a clean tea towel.
- Squeeze hard to extract as much liquid as possible, then let it rest 10 minutes; collect the starch that settles at the bottom and set it aside.
- Mix the drained pulp with the starch, flour and salt until you have a smooth dough.
- In a pan, fry the diced salt pork, skimmed of fat, with the sliced onion for 10 minutes, then add the minced pork and pepper and cook until golden.
- Shape the potato dough into balls, make a hole in the centre and fill them with the pork stuffing, then seal well.
- Bring a large pot of salted water to the boil and gently lower the balls in.
- Simmer gently for 45 to 60 minutes, until the balls are firm and translucent.
- Drain and serve hot, with butter or maple syrup.
Variations and tips
Vegetarian version. Replace the pork with caramelised onions and grated cheese in the filling.
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Original Ecomely recipe.

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