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Qizha (قضحة): recipe illustration
Breakfast

Qizha (قضحة)

Bouillie épaisse de semoule de blé et de graines de sésame, souvent parfumée à l'anis et à la fleur d'oranger. Mets réconfortant et traditionnel de Palestine, servi chaud pour le petit-déjeuner ou le goûter.

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Ingredients

Ingredients

Garniture

Spices & seasoning

Optional extras

Nutrition facts

531 kcal per serving

Protein
14.7 g
Carbohydrates
59.5 g
Fat
24.9 g
of which saturated fat
12.3 g
Fiber
4.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Toast the sesame seeds dry in a pan over medium heat for 3 to 4 minutes, stirring, until golden. Set aside.
  2. In a saucepan, melt the butter over low heat, then add the semolina and toast it for 3 to 4 minutes, stirring, until it smells nutty.
  3. Pour in the milk gradually while whisking, then add the sugar, anise, salt and three quarters of the toasted sesame.
  4. Bring to a simmer, stirring, and cook for 10 to 12 minutes, until you have a thick, creamy consistency.
  5. Off the heat, flavour with the orange blossom water and mix well.
  6. Spoon into bowls, sprinkle with the remaining sesame, drizzle with honey and cinnamon, and serve warm.

Variations and tips

Syrup-sweetened version. Replace the honey with a light syrup made from 100 g sugar and 100 ml water, reduced for 5 minutes.

More ideas

Original Ecomely recipe.