
Soups
Sopa escaldada (corn and milk soup)
Sopa escaldada is a mild, creamy soup of corn cooked in milk, with onion and butter. Simple and comforting, it is served at dinner or as a starter.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
360 kcal per serving
- Protein
- 12.1 g
- Carbohydrates
- 38.4 g
- of which sugars
- 21.2 g
- Fat
- 16.6 g
- of which saturated fat
- 10 g
- Fiber
- 4.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- If you are using cracked white corn, soak it overnight then cook it for 40 minutes in water. If you are using cobs, strip the kernels.
- In a large saucepan, melt the butter and cook the thinly sliced onion for 5 minutes without browning it.
- Add the corn and the milk, then bring gently to a boil.
- Lower the heat and simmer for 20 to 25 minutes, stirring from time to time, until the corn is tender and the soup thickens.
- Season with salt, sugar and pepper, then add a little water if the soup is too thick.
- Serve hot, sprinkled with parsley if you have some.
Variations and tips
Sweet version. Leave out the salt and add 2 extra tablespoons of sugar, for a comforting breakfast or afternoon snack.
More ideas
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Original Ecomely recipe.

Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay
Paraguay