Ecomely

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Suya skewers: photo of the dish
Illustrative photo: WhisperToMe — CC0, Wikimedia Commons
Meat

Suya skewers

Grilled beef coated in a spicy peanut powder, the Nigerian street grill.

  • 30 min
  • 4 servings
  • Easy
  • Pricier
  • Nigerian

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

357 kcal per serving

Protein
38.5 g
Carbohydrates
6.4 g
of which sugars
3.2 g
Fat
19.1 g
of which saturated fat
3.4 g
Fiber
2.8 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Blend the peanuts, spices and bouillon cube into a powder.
  2. Thread the meat onto skewers, oil it and coat with the powder; rest for 30 min.
  3. Grill for 8 min; serve with raw onion and tomatoes.

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Original Ecomely recipe.