Appetizers & nibbles
Tzatziki
Greek yogurt, cucumber, garlic and mint: fresh in 10 minutes.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
131 kcal per serving
- Protein
- 3 g
- Carbohydrates
- 5.5 g
- of which sugars
- 4.3 g
- Fat
- 10.4 g
- of which saturated fat
- 5.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Grate the cucumber, salt it and squeeze it well in a kitchen towel.
- Mix it into the yogurt with the grated garlic, the lemon juice and the chopped herbs.
- Drizzle with olive oil and keep chilled until serving.
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Middle Eastern
Spanish
Lebanese
Chinese
Lebanese
Original Ecomely recipe.