
Appetizers & nibbles
Trigonaki (small feta and sesame filo triangles)
Little triangles of filo folded around a feta filling, brushed with butter and sprinkled with sesame seeds. They are crispy on the outside, melting on the inside, and perfect as a pre-dinner snack.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
405 kcal per serving
- Protein
- 11.2 g
- Carbohydrates
- 15.9 g
- Fat
- 32.5 g
- of which saturated fat
- 20.2 g
- Fiber
- 1.3 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Preheat the oven to 180 °C. Mash the feta with the egg, dried mint and pepper until you get a creamy filling.
- Cut each sheet of filo into strips 8 cm wide, keeping the other sheets covered with a damp cloth.
- Brush a strip with butter, place a small spoonful of filling at one end and fold it into a triangle like a flag, all the way to the end of the strip.
- Brush the top of the triangle with butter and sprinkle with sesame seeds.
- Arrange the triangles on a baking sheet lined with baking paper and bake for 15 to 20 minutes, until golden.
Variations and tips
Sweet and salty version. Drizzle the triangles with a thin stream of honey as they come out of the oven.
More ideas
Original Ecomely recipe.

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