
Everyday meals
Batar-ikan (corn porridge with dried fish)
A thick porridge of cornmeal slowly cooked and flavoured with crumbled dried fish, which gives it a deep, salty taste. An everyday dish, simple and filling, eaten mostly in the morning or for dinner. Its texture is creamy and comforting.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
322 kcal per serving
- Protein
- 14 g
- Carbohydrates
- 46.8 g
- of which sugars
- 1.9 g
- Fat
- 7.9 g
- of which saturated fat
- 1 g
- Fiber
- 2.7 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Soak the dried fish in lukewarm water for 10 minutes, then drain and coarsely crumble it.
- Finely slice the onion and crush the garlic. Fry them in hot oil until golden.
- Add the dried fish and fry for 2 minutes to release its aroma.
- Pour in the water, bring to the boil, then lower the heat.
- Gradually whisk in the cornmeal to avoid lumps.
- Cook over low heat for 25 minutes, stirring regularly, until you have a thick, smooth porridge.
- Season with salt and pepper, then serve piping hot.
Variations and tips
Version without dried fish. Replace the fish with sliced mushrooms sautéed in oil for a vegetarian version.
More ideas
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Original Ecomely recipe.

Timor-Leste
Timor-Leste
Timor-Leste
Timor-Leste
Timor-Leste
Timor-Leste
Timor-Leste
Timor-Leste