Ecomely

Language

Bistek (bistek Tagalog): photo of the dish
Illustrative photo: Arnold Gatilao — CC BY 2.0, Wikimedia Commons
Meat

Bistek (bistek Tagalog)

Thin slices of beef marinated in lime juice and soy sauce, then seared with melting red onions. An emblematic dish of the Philippines, served with white rice to soak up the sauce.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

301 kcal per serving

Protein
36.4 g
Carbohydrates
11.2 g
of which sugars
7.9 g
Fat
11.6 g
of which saturated fat
2.1 g
Fiber
3.3 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Cut the beef into thin slices across the grain, then put them in a bowl with the soy sauce, the juice of two limes, the crushed garlic and the pepper. Let marinate for at least 20 minutes.
  2. Cut one onion into thin rings and the rest into thick rings.
  3. Heat the oil in a wide frying pan over high heat and sear the drained meat for 2 minutes on each side. Set aside.
  4. In the same pan, fry the thin onion rings until golden and tender, then set them aside for the topping.
  5. Add the thick onion rings, the remaining marinade, the water and the sugar. Let reduce for 5 minutes over medium heat.
  6. Return the meat to the sauce, add the juice of the third lime, adjust the salt and simmer for 3 minutes.
  7. Plate the meat with its sauce, then top with the golden onions. Serve straight away with rice.

Variations and tips

Chicken version. Replace the beef with thin chicken escalopes, cooking them for 4 minutes per side.

More ideas

Original Ecomely recipe.