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Blomkålsuppe (cauliflower soup): recipe illustration
Soups

Blomkålsuppe (cauliflower soup)

A velvety cauliflower, potato and cream soup, lightly flavoured with nutmeg. Mild and comforting, it's served as a starter or a light meal.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

331 kcal per serving

Protein
6.7 g
Carbohydrates
18.7 g
of which sugars
5.7 g
Fat
24 g
of which saturated fat
15.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Break the cauliflower into small florets and peel and dice the potatoes.
  2. Finely slice the onion and cook it gently in the butter without colouring it.
  3. Add the potatoes and cauliflower and stir for 2 minutes.
  4. Pour in the hot stock, bring to the boil and cook for 20 minutes over medium heat.
  5. Blend the soup until very smooth.
  6. Stir in the cream, nutmeg, salt and pepper, then reheat without boiling.
  7. Serve hot with the chives and toasted bread.

Variations and tips

Gratinéed version. Pour the soup into bowls, sprinkle with grated cheese and pop under the grill for 2 minutes.

More ideas

Original Ecomely recipe.