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Beef miroton: photo of the dish
Illustrative photo: Ocd-cologne — CC BY-SA 4.0, Wikimedia Commons
Meat

Beef miroton

Leftover pot-au-feu simmered in an onion and vinegar sauce: the classic Parisian no-waste dish.

  • 55 min
  • 4 servings
  • Medium
  • Budget-friendly
  • French

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Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Nutrition facts

473 kcal per serving

Protein
50.4 g
Carbohydrates
8.8 g
of which sugars
5.4 g
Fat
25.8 g
of which saturated fat
13.1 g
Fiber
2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Slice the onions and cook them gently in the butter for 15 min without browning them too much.
  2. Sprinkle with flour and stir, then pour in the broth, vinegar and tomato paste; let thicken for 10 min.
  3. Cut the beef into thin slices, arrange them in a baking dish and cover with the sauce.
  4. Sprinkle with breadcrumbs, bake for 15 min at 350°F (180°C) and add the parsley just before serving.

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Original Ecomely recipe.