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Bohnen mit Speck: recipe illustration
Everyday meals

Bohnen mit Speck

Green beans cooked slowly, then coated in a sauce of bacon, onion and vinegar that gives them a smoky, slightly sharp flavour. A side dish typical of family meals.

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Ingredients

Ingredients

Spices & seasoning

On the side

Nutrition facts

186 kcal per serving

Protein
8.5 g
Carbohydrates
11.3 g
of which sugars
7.6 g
Fat
10.5 g
of which saturated fat
4.7 g
Fiber
6.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Top and tail the green beans and cut them in half if needed. Cook them for 20 minutes in boiling salted water, then drain, keeping a little of the cooking water.
  2. Fry the diced bacon for 5 minutes in a pan, then add the sliced onion and let it brown.
  3. Sprinkle the flour over the onion, stir for 1 minute, then pour in the stock and a little cooking water, whisking.
  4. Add the vinegar and let the sauce thicken for 3 to 4 minutes over low heat.
  5. Tip the beans into the sauce, stir and simmer for 5 minutes so they soak up the flavour.
  6. Adjust the seasoning with salt and pepper, then serve hot.

Variations and tips

Buttered beans. Leave out the bacon and vinegar, and finish the beans with butter, a pinch of salt and chopped parsley.

More ideas

Original Ecomely recipe.