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Bolu-mamar (banana cake): recipe illustration
Snacks & baking

Bolu-mamar (banana cake)

A soft, fragrant cake made with very ripe bananas, often baked for an afternoon snack or offered during visits. Its moist, lightly sweet crumb keeps for several days.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

390 kcal per serving

Protein
6.9 g
Carbohydrates
49.1 g
of which sugars
26.5 g
Fat
17.4 g
Fiber
2.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Preheat the oven to 175 °C and butter or line a loaf tin.
  2. Mash the bananas with a fork until you have a fairly smooth purée.
  3. In a bowl, whisk the eggs with the sugar until the mixture lightens slightly.
  4. Add the banana purée, oil and vanilla, then mix well.
  5. Fold in the flour, baking powder, cinnamon and salt, mixing just until no lumps remain.
  6. Add the chopped nuts if using, then pour the batter into the tin.
  7. Bake for 40 to 45 minutes. Check with a knife tip, which should come out dry.
  8. Leave to cool for 10 minutes before turning out onto a rack.

Variations and tips

Egg-free version. Replace each egg with 60 g of apple sauce for a light, vegan-friendly batter.

More ideas

Original Ecomely recipe.