
Meat
Cabrito do Alentejo
Kid goat from the Alentejo, a region of plains and cork oaks, slow-cooked with garlic, coriander and wine. Its simple, generous preparation is typical of Sunday meals in the South.
Ingredients
Ingredients
Marinade
Spices & seasoning
Optional extras
On the side
Nutrition facts
809 kcal per serving
- Protein
- 47.9 g
- Carbohydrates
- 2.7 g
- of which sugars
- 1.1 g
- Fat
- 65.2 g
- of which saturated fat
- 41.6 g
- Fiber
- 0.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Crush the garlic with the salt, half of the chopped coriander, the spices and the vinegar.
- Add the olive oil to form a paste, then rub the kid goat with it.
- Leave to marinate in the fridge for 4 hours, covered.
- Preheat the oven to 180 °C and place the meat in a dish with the sliced onion and the red wine.
- Bake covered for 1 hour, then uncover and continue cooking for 50 minutes, basting regularly.
- Sprinkle with the remaining fresh coriander before serving with the roast potatoes.
Variations and tips
Slow-cooked version. Cook the meat covered in a casserole over low heat for 2 hours, adding a little water if needed.
More ideas
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Original Ecomely recipe.

Portugal
Portugal
Portugal
Portugal
Portugal
Portugal
Portugal
Portugal