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Cachelo: recipe illustration
Everyday meals

Cachelo

Cachelo is an Asturian preparation of potatoes boiled in salted water, often served with cod or fabada. Their floury flesh and thin skin make a simple, comforting side, from the everyday cooking of northern Spain.

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Ingredients

Ingredients

Assaisonnement

Spices & seasoning

Optional extras

On the side

Nutrition facts

300 kcal per serving

Protein
5.8 g
Carbohydrates
41.3 g
of which sugars
2.2 g
Fat
10.8 g
of which saturated fat
1.7 g
Fiber
5.2 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Wash the potatoes without peeling them, then put them in a large pan with cold water.
  2. Add the coarse salt and bring to the boil, then cook over medium heat for 20 to 25 minutes, until a knife slides in easily.
  3. Drain them and let them cool slightly so you can handle them.
  4. Meanwhile, heat the olive oil with the crushed garlic until golden, then take off the heat.
  5. Stir the paprika and Vera chilli into the warm oil quickly so the spices do not burn.
  6. Peel the potatoes halfway, then cut them into thick slices or chunks.
  7. Drizzle with the oil and paprika sauce, add pepper, and serve straight away.

Variations and tips

Version with eggs. Serve the cachelos with hard-boiled eggs cut into quarters for a more complete meal.

More ideas

Original Ecomely recipe.