
Soups
Chalap (Kyrgyz lagman soup)
Chalap is a noodle soup made with hand-stretched fresh noodles, served in a mutton broth flavoured with potatoes and vegetables. It is eaten hot, especially at midday, in Kyrgyz homes.
Ingredients
Ingredients
Nouilles
Spices & seasoning
Optional extras
On the side
Nutrition facts
930 kcal per serving
- Protein
- 42 g
- Carbohydrates
- 131.3 g
- of which sugars
- 11.9 g
- Fat
- 22.5 g
- Fiber
- 11.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cut the meat into 3 cm pieces and brown them in oil at the bottom of a large pot for 5 to 7 minutes.
- Add the sliced onions and carrot rounds, then sauté for another 5 minutes, stirring.
- Pour in the water, bring to a boil, skim the surface, then simmer covered for about 1 hour 15 minutes until the meat is tender.
- Meanwhile, mix the flour, salt and lukewarm water into a soft dough; cover and rest for 20 minutes.
- Divide the dough into 4 balls, oil them, then stretch each ball into long thin strands with your hands; dip them in boiling salted water for 3 minutes and drain.
- Add the diced potatoes, chopped tomatoes and pepper to the broth, along with the crushed garlic; cook for 15 minutes more.
- Season with salt, pepper and cumin. Divide the noodles among the bowls and ladle the broth and vegetables over them.
- Sprinkle with chopped dill and coriander and serve with a little vinegar on the side.
Variations and tips
Vegetarian version. Replace the meat with mushrooms and add a little soy sauce for flavour.
With what you can find here. Italian fresh pasta (stretched tagliatelle) can stand in for the homemade noodles in a pinch.
More ideas
Dimlama (dymdama)1 h 35 · 4 serv.Boulettes de viande bouillies45 min · 4 serv.Chorpo ashi (chorbo ash)2 h 10 · 4 serv. · budget-friendlyJarma (bulgur soup with meat)1 h 25 · 4 serv. · budget-friendlyBozo (steamed meat dumplings)1 h 25 · 4 serv. · budget-friendlyChakapa1 h 35 · 4 serv. · budget-friendlyBeef turnovers1 h · 6 serv.Chochoto (lamb stew with green onions)1 h 30 · 4 serv. · budget-friendly
Original Ecomely recipe.

Kyrgyzstan
Kyrgyzstan
Kyrgyzstan
Kyrgyzstan
Kyrgyzstan
Kyrgyzstan
Kyrgyzstan
Kyrgyzstan