Ecomely

Language

Jarma (bulgur soup with meat): recipe illustration
Soups

Jarma (bulgur soup with meat)

Jarma is a thick soup of cracked wheat cooked with meat, onions and potatoes. It is very filling and is eaten mostly in winter, piping hot.

Made it? Rate this recipe

Ingredients

Ingredients

Spices & seasoning

Optional extras

On the side

Instructions

  1. Cut the meat into small cubes and brown them in oil for 5 minutes.
  2. Add the sliced onions and diced carrots, then sauté for 5 minutes.
  3. Pour in the water, bring to a boil and simmer covered for 40 minutes.
  4. Add the diced potatoes and cook for 10 minutes more.
  5. Sprinkle in the cracked wheat, stir and cook for 15 minutes over low heat, until the grains are tender.
  6. Season with salt, pepper and cumin, then sprinkle with parsley before serving.

Variations and tips

Light version. Replace half the meat with cooked white beans.

More ideas

Original Ecomely recipe.