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Dampokht (agneau braisé en cocotte) (dampokht): recipe illustration
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Dampokht (agneau braisé en cocotte) (dampokht)

A lamb stew cooked slowly with a lid on, with onions, potatoes and spices, which absorbs its own juices. Traditionally served with rice and flatbread.

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Ingredients

Ingredients

Épices

Spices & seasoning

Optional extras

On the side

Nutrition facts

475 kcal per serving

Protein
31.1 g
Carbohydrates
23.9 g
of which sugars
8.8 g
Fat
27 g
of which saturated fat
7.2 g
Fiber
5.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Fry the sliced onions in the oil over medium heat for 15 minutes, until light brown.
  2. Add the garlic, ginger and lamb, then sear the meat for 6 to 8 minutes, stirring.
  3. Add the spices, salt and cinnamon, then the grated tomatoes, and let reduce for 5 minutes.
  4. Place the potatoes and carrots, cut into large chunks, over the meat, then add half a glass of hot water.
  5. Cover tightly and braise over very low heat for about 1 hour 30, without lifting the lid, until the lamb is tender.
  6. Check the cooking, adjust the seasoning and sprinkle with fresh coriander.
  7. Serve hot with rice, spooning the cooking juices over it.

Variations and tips

Bean version. Add 200 g of cooked white beans along with the potatoes for a more complete dish.

More ideas

Original Ecomely recipe.