
Vegetarian
Ebyanzi (pumpkin leaves in peanut sauce)
A Ugandan vegetarian dish of pumpkin leaves simmered in a creamy peanut sauce. Tender and filling, it is traditionally served with posho or rice.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Wash the pumpkin leaves carefully, remove the thick stems and roughly chop them.
- Dry-roast the peanuts in a pan for 5 minutes, then blend them finely with a little water to make a smooth paste.
- Finely slice the onion and fry it in the oil over medium heat for 4 minutes, then add the diced tomatoes.
- Stir in the pumpkin leaves and cook for 3 minutes so they wilt down.
- Add the peanut paste, the peanut butter, salt, pepper and water.
- Cover and simmer gently for 20 minutes, stirring from time to time, until the leaves are tender and the sauce is well combined.
Variations and tips
Family version. Add a few pieces of meat or smoked fish along with the leaves for a more filling dish.
Using what's available here. Replace the pumpkin leaves with spinach or kale.
More ideas
Matooke (steamed green plantains)1 h 20 · 4 serv. · budget-friendlyBogoya (cassava and beans)1 h · 4 serv. · budget-friendlyEbikajjo ebya ttomato (beans in tomato sauce)1 h 15 · 4 serv. · budget-friendlyEbinyebwa (peanut and spinach sauce)35 min · 4 serv. · budget-friendlyEbinyebwa bya Nnyanya (Beans in Tomato Sauce)1 h 45 · 4 serv. · budget-friendlyEggebe (steamed bananas in leaves)1 h 05 · 4 serv. · budget-friendlyEbikaanya bya Lumonde (peanut sauce potatoes)50 min · 4 serv. · budget-friendlyEkitole (corn and bean stew)1 h 20 · 4 serv. · budget-friendly
Original Ecomely recipe.

Uganda
Uganda
Uganda
Uganda
Uganda
Uganda
Uganda
Uganda