Fabada asturiana

Illustrative photo: sergio.solar — Public domain, Wikimedia Commons

Meat

Fabada asturiana

Large white beans simmered with chorizo, blood sausage and smoked bacon.

2 h 45
6 servings
Medium
Budget-friendly
Spanish

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Ingredients

Ingredients

500 g White beans (fabes or large lima-style beans)
2 Chorizo sausages
2 Morcilla or black pudding
200 g Smoked bacon

Spices & seasoning

1 serving Saffron
Paprika
Salt

Nutrition facts

449 kcal per serving

Protein: 23.6 g
Carbohydrates: 12.2 g
of which sugars: 1.8 g
Fat: 32.4 g
of which saturated fat: 12 g
Fiber: 7.1 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

Soak the beans overnight.
Cover them with cold water along with the cured meats and bring to a gentle simmer.
Cook for 2 h 30 over very low heat, "scaring" the beans by adding a splash of cold water 3 times.

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