
Desserts
Fruktsoppa (Swedish fruit soup)
A sweet, warm soup of dried fruit simmered in red wine and flavored with cinnamon. Served lukewarm or cold, it traditionally accompanies Christmas puddings and winter meals.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
480 kcal per serving
- Protein
- 2.1 g
- Carbohydrates
- 84.9 g
- of which sugars
- 60.4 g
- Fat
- 0.5 g
- of which saturated fat
- 0.2 g
- Fiber
- 6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Quickly rinse the dried fruit under cold water, then drain.
- Pour the red wine into a saucepan with the sugar, cinnamon, cloves, cardamom and orange zest.
- Bring gently to a simmer, then add the dried fruit and cook over low heat for 30 minutes, until plump.
- Dissolve the potato starch in the cold water, pour into the soup while stirring and let it thicken for 2 minutes without boiling.
- Remove the cinnamon stick, cloves and zest, then add the lemon juice.
- Serve lukewarm or cold, topped with toasted almonds if you like.
Variations and tips
Alcohol-free version. Replace the red wine with 75 cl of unsweetened grape and cherry juice, plus a little lemon juice for acidity.
With what's available here. Prunes and dried apricots are easy to find; dried apples can be replaced with raisins.
More ideas
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Original Ecomely recipe.

Sweden
Sweden
Sweden
Sweden
Sweden
Sweden
Sweden
Sweden