
Appetizers & nibbles
Hummus bil sumac (sumac hummus)
A creamy chickpea hummus, flavored with tangy sumac and topped with toasted pine nuts and parsley. It is one of the most popular mezze in Palestinian cuisine.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Nutrition facts
387 kcal per serving
- Protein
- 10.6 g
- Carbohydrates
- 19.2 g
- of which sugars
- 1.1 g
- Fat
- 27.5 g
- of which saturated fat
- 3.9 g
- Fiber
- 7.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Toast the pine nuts dry in a skillet over medium heat for 2 to 3 minutes, stirring, until golden.
- Blend the drained chickpeas with the tahini, lemon juice, garlic and cumin for 2 minutes.
- Add 3 to 4 tablespoons of cold water little by little, until the texture is smooth and creamy.
- Adjust the seasoning with salt and lemon.
- Spread the hummus in a deep plate and make a small well in the center.
- Sprinkle with sumac, scatter the golden pine nuts and parsley, then drizzle with olive oil.
Variations and tips
With what you can find here. If sumac is unavailable, mix a little lemon zest with sweet paprika.
More ideas
Hummus bil fasoulia (حمص بالفاصوليا)15 min · 4 serv. · budget-friendlyHummus bil basal (houmous aux oignons)25 min · 4 serv. · budget-friendlyHummus bil kamuneh (hummus au cumin)15 min · 4 serv. · budget-friendlyMahshi hindbeh (stuffed chicory leaves)1 h 20 · 4 serv. · budget-friendlyHummus ful (fava bean hummus)15 min · 4 serv. · budget-friendlyFatayer bil zaatar (fatayer bil zaatar)1 h 15 · 4 serv. · budget-friendlyJibneh w zeit wa zaatar (جبنة وزيت وزعتر)10 min · 4 serv. · budget-friendlyKa'ak bil zaatar (za'atar bread)30 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Palestinian Territories
Palestinian Territories
Palestinian Territories
Palestinian Territories
Palestinian Territories
Palestinian Territories
Palestinian Territories
Palestinian Territories