
Breakfast
Ilōk-jaļ (pandanus flatbreads)
Flat, soft flatbreads made with pandanus pulp mixed with flour and water. They have a slightly sweet taste and a distinctive floral fragrance, and are eaten warm or cold.
Ingredients
Ingredients
Optional extras
Instructions
- Grate the pulp of ripe pandanus fruit and press it through a fine sieve to collect the fragrant juice.
- In a bowl, mix the flour, salt and pandanus pulp.
- Gradually add the lukewarm water while kneading until you have a soft, smooth dough.
- Cover and let rest for 15 minutes.
- Divide the dough into 6 balls and flatten each into a disc about 1 cm thick.
- Heat a non-stick pan over medium heat and brush it with a little oil.
- Cook each flatbread for 3 minutes on each side, until golden in places, then serve.
Variations and tips
Sweet flatbreads. Add a spoonful of sugar to the dough for a dessert version to dip in coconut milk.
More ideas
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Original Ecomely recipe.

Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands