
Desserts
Bwidej kōkōnut (coconut banana porridge)
A sweet, creamy porridge of ripe bananas cooked in coconut milk. A comforting dessert or breakfast, served warm or lukewarm.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
326 kcal per serving
- Protein
- 3 g
- Carbohydrates
- 33.6 g
- of which sugars
- 27.3 g
- Fat
- 18.6 g
- Fiber
- 3.9 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel the bananas and mash them with a fork into a rough purée.
- In a saucepan, heat the coconut milk and water over low heat.
- Add the banana purée, sugar, salt and vanilla.
- Stir over low heat for 10 to 12 minutes, until you have a smooth, creamy porridge.
- Add cinnamon if you like, then serve lukewarm, topped with toasted coconut if you have some.
Variations and tips
Lighter version. Replace half the coconut milk with water for a less rich porridge.
More ideas
Drōj (Coconut Pancakes)25 min · 4 serv. · budget-friendlyBuruka kōkōnut (coconut milk bread rolls)50 min · 6 serv. · budget-friendlyBwidāk rōñ (sweet potato coconut pudding)55 min · 6 serv. · budget-friendlyDraži kōkōnut (sweet coconut bread)1 h · 6 serv. · budget-friendlyDīnā jaļ (pandanus milk dessert)35 min · 4 serv. · budget-friendlyBwidāk pōkōj (breadfruit and coconut cream dessert)45 min · 4 serv. · budget-friendlyIlyō kōkōnut (papaya and coconut milk dessert)40 min · 4 serv. · budget-friendlyJeļā (pandanus cake)1 h · 8 serv. · budget-friendly
Original Ecomely recipe.

Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands
Marshall Islands