
Meat
Inyama yemncwaba (sautéed dried meat)
Sun-dried meat, rehydrated then sautéed with onions until tender and slightly crispy. The taste is intense and smoky, and the dish keeps well for a long time.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the dried meat into thin strips and soak them for 15 minutes in lukewarm water to soften them slightly.
- Drain and sauté them in a large pan with 1 spoonful of oil over medium heat for 5 minutes.
- Add the onions and let them caramelise for 10 minutes.
- Stir in the tomatoes, paprika and chilli, then pour in the water.
- Cover and simmer over low heat for 35 minutes, until the meat is tender and the sauce has reduced.
- Add salt as needed and serve with maize porridge.
Variations and tips
With what you can find. If biltong is hard to find, use smoked beef or lightly dried bacon and reduce the salt.
More ideas
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Original Ecomely recipe.

Eswatini
Eswatini
Eswatini
Eswatini
Eswatini
Eswatini
Eswatini
Eswatini