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Ji Kawòt (Haitian carrot juice): recipe illustration
Breakfast

Ji Kawòt (Haitian carrot juice)

A cool, creamy drink made from grated carrots, milk and vanilla, very popular in Haiti. It is served well chilled, often with a meal or as an afternoon snack.

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Ingredients

Ingredients

Spices & seasoning

Optional extras

Nutrition facts

190 kcal per serving

Protein
5.3 g
Carbohydrates
29.1 g
Fat
4.8 g
Fiber
3.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the carrots and cut them into pieces.
  2. Blend the carrots with a little water until you have a smooth purée.
  3. Press the purée through a sieve to get a fine juice.
  4. Add the milk, sugar, vanilla and condensed milk, then whisk together.
  5. Add the ice cubes and chill for about ten minutes before serving.

Variations and tips

Sweeter version. Replace half the milk with coconut water for a slightly exotic note.

More ideas

Original Ecomely recipe.