
Salads & starters
Kapunata (ratatouille maltaise)
Maltese ratatouille with aubergine, tomato and celery, spiced with capers and olives and sometimes vinegar. It is eaten lukewarm or cold, as a starter or side dish, often with country bread.
Ingredients
Ingredients
Sauce
Spices & seasoning
Optional extras
On the side
Instructions
- Cut the aubergines and courgettes into 2 cm cubes. Leave them to sweat for 10 minutes with a little salt, then rinse and dry them.
- Fry the aubergines in half the olive oil for 6 minutes, then set them aside.
- In the same pan, cook the sliced onions and celery for 8 minutes with the remaining oil.
- Add the chopped garlic, the courgettes and the pepper if using, then cook for another 5 minutes.
- Add the chopped tomatoes, sugar, oregano and aubergines, then cover and simmer for 15 minutes over low heat.
- Add the capers, olives and vinegar, then cook uncovered for 5 more minutes so the sauce thickens.
- Adjust the seasoning and let it cool to lukewarm or room temperature. Serve with country bread.
Variations and tips
Summer version. Serve it cold, with a few fresh basil leaves and a drizzle of raw olive oil.
More ideas
Insalata tal-Fażola (bean salad)15 min · 4 serv. · budget-friendlyBebbux (Bebbux)1 h 10 · 4 serv. · budget-friendlyPotato ftira (Ftira bil-Patata)40 min · 4 serv. · budget-friendlyFtira bil-Kunserva u Ħaxix (ftira with tomato and vegetables)30 min · 4 serv. · budget-friendlyInsalata tal-Patata (potato salad)40 min · 4 serv. · budget-friendlyInsalata tal-Ġbejna (salade aux ġbejniet)15 min · 4 serv. · budget-friendlyInsalata tal-Ħobż (bread salad)20 min · 4 serv. · budget-friendlyPastizz50 min · 4 serv.
Original Ecomely recipe.

Malta
Malta
Malta
Malta
Malta
Malta
Malta
Malta