
Meat
Kofta bil-batata (potato and meat kofta)
Spiced minced meat kofta simmered in a tomato sauce with potatoes. The kofta stay soft and the sauce soaks up their flavour. A comforting family dish, served with bread or white rice.
Ingredients
Ingredients
Boulettes
Spices & seasoning
Optional extras
On the side
Nutrition facts
530 kcal per serving
- Protein
- 31.6 g
- Carbohydrates
- 30.7 g
- of which sugars
- 5.7 g
- Fat
- 29.9 g
- of which saturated fat
- 8.8 g
- Fiber
- 4.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Mix the minced meat with the grated onion, parsley, garlic, egg, half of the spices and a pinch of salt.
- Shape into balls the size of a walnut and chill for 15 minutes.
- Peel the potatoes and cut them into wedges.
- Brown the kofta in the oil over medium heat for 4 minutes on each side, then remove them.
- In the same oil, fry the potatoes for 5 minutes until they take on some colour.
- Add the grated tomatoes and the tomato paste, cook for 3 minutes, then pour in the water and the rest of the spices.
- Put the kofta back in, cover and simmer gently for 25 minutes, until the potatoes are tender.
- Serve with the sauce piping hot.
Variations and tips
Chicken kofta. Replace the meat with minced chicken, adding an extra pinch of cumin.
More ideas
Lentils with meat (adas bil-lahma)1 h 50 · 4 serv.Aradeib bil-lahma (عرديب باللحمة)1 h 20 · 4 serv.Fasulia bil-lahma (green beans with meat)1 h 35 · 4 serv.Gasi (mutton stew)1 h 50 · 4 serv. · budget-friendlyTagalié (Sudanese tagalia)1 h 20 · 4 serv. · budget-friendlyUmm rgaigah35 min · 4 serv. · budget-friendlyAdas bil-ruz (Sudanese lentils with rice)50 min · 4 serv. · budget-friendlyAdas bil-tamatim (lentils in tomato sauce)45 min · 4 serv. · budget-friendly
Original Ecomely recipe.

Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan
Sudan