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Kofta bil-batata (potato and meat kofta): recipe illustration
Meat

Kofta bil-batata (potato and meat kofta)

Spiced minced meat kofta simmered in a tomato sauce with potatoes. The kofta stay soft and the sauce soaks up their flavour. A comforting family dish, served with bread or white rice.

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Ingredients

Ingredients

Boulettes

Spices & seasoning

Optional extras

On the side

Nutrition facts

530 kcal per serving

Protein
31.6 g
Carbohydrates
30.7 g
of which sugars
5.7 g
Fat
29.9 g
of which saturated fat
8.8 g
Fiber
4.6 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Mix the minced meat with the grated onion, parsley, garlic, egg, half of the spices and a pinch of salt.
  2. Shape into balls the size of a walnut and chill for 15 minutes.
  3. Peel the potatoes and cut them into wedges.
  4. Brown the kofta in the oil over medium heat for 4 minutes on each side, then remove them.
  5. In the same oil, fry the potatoes for 5 minutes until they take on some colour.
  6. Add the grated tomatoes and the tomato paste, cook for 3 minutes, then pour in the water and the rest of the spices.
  7. Put the kofta back in, cover and simmer gently for 25 minutes, until the potatoes are tender.
  8. Serve with the sauce piping hot.

Variations and tips

Chicken kofta. Replace the meat with minced chicken, adding an extra pinch of cumin.

More ideas

Original Ecomely recipe.