Breakfast
Kuchi
A smooth porridge of sweet potato simmered in milk and flavoured with cinnamon. It's a comforting sweet treat, served warm at breakfast or in the evening.
Ingredients
Ingredients
Spices & seasoning
Optional extras
Nutrition facts
346 kcal per serving
- Protein
- 6.5 g
- Carbohydrates
- 53.9 g
- of which sugars
- 34.7 g
- Fat
- 10.5 g
- of which saturated fat
- 7 g
- Fiber
- 4.6 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Cook the sweet potato pieces in boiling water for 15 minutes, until tender.
- Drain them and mash finely with a fork or potato masher.
- Return the purée to a saucepan and gradually add the milk, stirring to get a smooth texture.
- Add the sugar, butter, cinnamon, vanilla and a pinch of salt.
- Simmer over low heat for 10 minutes, stirring, until you have a creamy porridge, then serve warm.
Variations and tips
Spiced version. Add a little nutmeg and some grated lime zest for a brighter flavour.
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Sint Maarten
Sint Maarten
Sint Maarten
Sint Maarten
Sint Maarten
Sint Maarten
Sint Maarten
Sint Maarten
Original Ecomely recipe.