
Breakfast
Kukeseemneleib (seeded bread)
A dense, moist rye bread sprinkled with sunflower and flax seeds, very common in Estonian bakeries. It's eaten sliced at breakfast or with cheese and butter.
Ingredients
Ingredients
Spices & seasoning
Optional extras
On the side
Instructions
- In a large bowl, mix the rye flour, wheat flour, salt and yeast, then add the sunflower and flax seeds.
- In another bowl, dissolve the starter and honey in the lukewarm water, then pour this liquid over the flours.
- Knead by hand for 8 minutes until you get a soft but sticky dough, quite wet since rye absorbs little water.
- Cover and let rise for 2 hours at room temperature, until the dough has almost doubled in volume.
- Shape a round or oblong loaf, place it in an oiled loaf tin or on a sheet lined with baking paper, then let it rest for 30 minutes.
- Bake at 220 °C for 15 minutes, then lower to 180 °C and continue for 35 minutes.
- Check that it's done by tapping the bottom: it should sound hollow. Let it cool completely before slicing, as rye needs time to set.
Variations and tips
Sourdough-free version. Replace the starter with 5 g of extra yeast and 1 tablespoon of cider vinegar to add acidity.
Easy-to-find version. Flax and sunflower seeds are sold in any supermarket; rye flour is found in organic shops or the specialty flour aisle.
More ideas
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Original Ecomely recipe.

Estonia
Estonia
Estonia
Estonia
Estonia
Estonia
Estonia
Estonia