Ecomely

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Locro: photo of the dish
Illustrative photo: Horacio Cambeiro — CC BY-SA 4.0, Wikimedia Commons
Soups

Locro

Thick, comforting Andean stew made with white corn (mote), potatoes and pork or beef. A family dish from the high plateaus, often served with fresh cheese and fragrant herbs.

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Ingredients

Ingredients

Bouillon

Spices & seasoning

Optional extras

On the side

Instructions

  1. Cut the meat into cubes about 3 cm wide and brown them for 5 minutes in the hot oil of the pot.
  2. Add the chopped onion and garlic, cook for 3 minutes, then stir in the chili paste and the cumin.
  3. Pour in the water, bring to a boil, then simmer covered for 45 minutes.
  4. Add the white corn (if you're using dried mote, soak it the night before and cook it separately for 1 hour) and the squash cut into pieces.
  5. Peel the potatoes, cut them into large chunks and add them to the pot.
  6. Simmer gently for about 40 minutes, stirring from time to time, until the vegetables are tender and the broth has thickened.
  7. Adjust the seasoning with salt and pepper.
  8. Serve piping hot, sprinkled with chopped coriander and crumbled fresh cheese.

Variations and tips

Vegetarian version. Replace the meat with mushrooms and cooked red beans, adding a little vegetable stock.

Quick version. Use canned corn and small-cut potatoes: the dish will be ready in 45 minutes.

More ideas

Original Ecomely recipe.