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Mutton karahi (mutton karahi): recipe illustration
Meat

Mutton karahi (mutton karahi)

A lamb karahi simmered in its own juices with tomatoes, ginger and plenty of fresh coriander. The meat, very tender, is coated in a thick, fragrant sauce best eaten with naan.

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Ingredients

Ingredients

Épices

Spices & seasoning

Optional extras

On the side

Nutrition facts

454 kcal per serving

Protein
30.5 g
Carbohydrates
11.4 g
of which sugars
7.4 g
Fat
30.7 g
of which saturated fat
7.6 g
Fiber
4.4 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Fry the sliced onions in oil for 10 minutes over medium heat until golden.
  2. Add the meat and sear it over high heat for 8 minutes so it browns well.
  3. Stir in the crushed ginger and garlic, then fry for 2 minutes.
  4. Add the spices (paprika, turmeric, cumin, ground coriander, salt) and stir for 1 minute.
  5. Add the chopped tomatoes and split chillies, cover and simmer over low heat for 40 minutes.
  6. Add 100 ml of water if the sauce sticks, then continue cooking for 20 minutes until the meat is tender.
  7. Uncover, reduce the sauce for a few minutes, then finish with the garam masala and fresh coriander.

Variations and tips

Ginger version. Add a handful of julienned ginger at the end of cooking for a fresher flavour.

More ideas

Original Ecomely recipe.