
Meat
Mutton karahi (mutton karahi)
A lamb karahi simmered in its own juices with tomatoes, ginger and plenty of fresh coriander. The meat, very tender, is coated in a thick, fragrant sauce best eaten with naan.
Ingredients
Ingredients
Épices
Spices & seasoning
Optional extras
On the side
Nutrition facts
454 kcal per serving
- Protein
- 30.5 g
- Carbohydrates
- 11.4 g
- of which sugars
- 7.4 g
- Fat
- 30.7 g
- of which saturated fat
- 7.6 g
- Fiber
- 4.4 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Fry the sliced onions in oil for 10 minutes over medium heat until golden.
- Add the meat and sear it over high heat for 8 minutes so it browns well.
- Stir in the crushed ginger and garlic, then fry for 2 minutes.
- Add the spices (paprika, turmeric, cumin, ground coriander, salt) and stir for 1 minute.
- Add the chopped tomatoes and split chillies, cover and simmer over low heat for 40 minutes.
- Add 100 ml of water if the sauce sticks, then continue cooking for 20 minutes until the meat is tender.
- Uncover, reduce the sauce for a few minutes, then finish with the garam masala and fresh coriander.
Variations and tips
Ginger version. Add a handful of julienned ginger at the end of cooking for a fresher flavour.
More ideas
Original Ecomely recipe.

Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan
Pakistan