
Snacks & baking
Nukhat
A traditional sweet treat made from cooked chickpeas, sweetened with honey and sugar and sometimes flavored with cardamom. Its taste is mild and slightly toasted, and it's nibbled on in winter with tea.
Ingredients
Ingredients
Pois chiches
Spices & seasoning
Optional extras
Instructions
- Soak the chickpeas overnight in cold water, then drain them.
- Cook them in a pan of salted water for about 1 hour, until they mash easily between two fingers.
- Drain thoroughly and roughly mash them with a fork or in a blender.
- In a saucepan, melt the sugar in the water with the honey, then add the chickpea purée.
- Stir over medium heat for 15 minutes until you get a paste that pulls away from the bottom of the pan.
- Flavor with cardamom and a spoonful of oil, then spread the paste on an oiled tray to about 1 cm thick.
- Let it cool for 1 hour, then cut into squares or diamonds.
- Sprinkle with crushed pistachios if using, and store in an airtight container.
Variations and tips
Walnut version. Replace the pistachios with chopped walnuts and add a pinch of cinnamon.
More ideas
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Original Ecomely recipe.

Tajikistan
Tajikistan
Tajikistan
Tajikistan
Tajikistan
Tajikistan
Tajikistan
Tajikistan